Prego Roll Recipe

beef steak

🥗Healthier: chicken breast

💰Cheaper: pork steak

Chicken is leaner and pork is often less expensive.

bread roll

🥗Healthier: whole grain bread

💰Cheaper: baguette

Whole grain offers more fiber, while baguettes can be less costly.

cheese

🥗Healthier: avocado

💰Cheaper: processed cheese

Avocado provides healthy fats, while processed cheese is often cheaper.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Broth adds flavor without alcohol, and vinegar is inexpensive.

Mix garlic, paprika, and beer together to create the marinade.

Pour the marinade over the thinly sliced steaks and flip to coat evenly.

Cover the marinated steaks and place them in the fridge for at least 30 minutes.

Melt a generous amount of butter in a pan until sizzling.

Add the marinated steaks to the pan along with some garlic and cook for a couple of minutes, turning to avoid overcooking.

Add a splash of the marinade to the pan to create a sauce and cook for about a minute until the beer is cooked off.

Take the rustic bread and slice it open.

Spread mustard on one side of the bread (optional).

Place two pieces of the cooked steak into the bread.

Dip one side of the bread into the sauce to absorb it before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary