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Exploring Ethnic Vegan Cuisine at Habesha Restaurant Ethiopian Food

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Javi Sells
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Recipe Information

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Video-Specific Recipe

Injera

Cultural Context

Injera is a staple of Ethiopian cuisine, traditionally made from teff flour, a gluten-free grain. It serves as both a plate and a utensil, with various stews served on top, allowing diners to tear off pieces to scoop up the food. This communal style of eating fosters togetherness and is central to Ethiopian culture. Today, injera is enjoyed globally, often paired with diverse dishes beyond its traditional roots.

ERERside
6 servings
Servings4
2 cups teff flour
3 cups water
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon yeast

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Combine teff flour and water in a large bowl until smooth.

2

Cover the bowl with a cloth and let it sit at room temperature for 24-48 hours to ferment.

3

After fermentation, stir in salt and baking powder until well combined.

4

Heat a non-stick skillet or griddle over medium heat until hot.

5

Pour a ladleful of batter into the skillet, swirling to spread it evenly.

6

Cook until bubbles form on the surface and the edges lift, about 2-3 minutes.

7

Cover the skillet with a lid and cook for an additional 1-2 minutes until fully set.

8

Remove the injera and repeat with the remaining batter, stacking them on a plate.

9

Allow the injera to cool slightly before serving.

Allergens

gluten

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