Traditional Swedish "Kanelbullar" - Cinnamon Rolls - Recipe # 164
Recipe Information
Kanelbullar
Cultural Context
Kanelbullar, or Swedish cinnamon buns, have their roots in Sweden's baking traditions, often enjoyed during Fika, a cherished coffee break. These sweet rolls symbolize warmth and hospitality, typically served at gatherings and celebrations. Today, they are beloved worldwide and often adapted with various fillings and toppings, showcasing their versatility and universal appeal.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil offers a dairy-free option while margarine is often less expensive.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: bread flour
Whole wheat flour adds fiber and nutrients, while bread flour can be more cost-effective.
brown sugar
🥗Healthier: coconut sugar
💰Cheaper: white sugar
Coconut sugar is less processed, while white sugar is often cheaper.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk is dairy-free, and water can be used for a budget-friendly option.
Melt 1/2 cup butter in a casserole.
Add 1 cup milk to the melted butter and let the mixture reach a lukewarm temperature, then set aside.
In a bowl, add 4 cups all-purpose flour and 1 packet of dry baker's yeast, mixing well.
Add half of the butter and milk mixture to the flour and yeast.
Add 1/2 cup sugar and 1/2 teaspoon salt to the mixture.
Gradually add the remaining wet ingredients and more flour until the dough is no longer sticky, kneading for 5 to 10 minutes by hand.
Cover the dough with a clean tablecloth and let it rest for 1 hour.
Prepare the filling by mixing together 1/2 cup salted butter, 1/2 cup sugar, and 1 tablespoon ground cinnamon to form a paste.
After 1 hour, roll out the dough on a floured surface into a rectangle measuring 16 inches by 12 inches.
Spread the cinnamon filling evenly over the dough.
Cut the dough into strips and roll them into cinnamon rolls, placing them in a muffin tin.
Leave the rolls to rise for another 15 minutes in the muffin tins.
Brush the tops of the rolls with a beaten egg and sprinkle with 1/2 cup pearl sugar.
Bake the rolls for 8 minutes at 450°F (225°C).
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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