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The Laziest Way to Cook Spaghetti: One Pot Wonder!

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Recipe Information

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Liberian Style Spaghetti

Cultural Context

Originating from Liberia, this dish reflects the country's diverse culinary influences, combining Italian pasta with local ingredients like ground beef and vegetables. It's a staple in many households, often served during family gatherings and celebrations. Today, Liberian Style Spaghetti has gained popularity beyond its borders, with variations appearing in other West African countries and among the Liberian diaspora.

LiberianLRmain
45 min
medium
4 servings
Servings4
1 lb Ground Beef
8 oz Spaghetti
3 cups Beef Broth
3 cups Marinara Sauce
1 teaspoon Salt
1 teaspoon Black pepper
1/2 teaspoon Crushed Red Pepper Flakes
4 Crushed Garlic Cloves
1 tablespoon Tomato Paste
1 teaspoon Dried Basil
1 teaspoon Dried Oregano
1/2 teaspoon Thyme
1/4 teaspoon Balsamic Vinegar
2 tablespoons Fresh Parsley
1/2 Fresh Grated Parmesan

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey lowers fat content while ground pork is often less expensive.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: crushed tomatoes

Fresh tomatoes provide a lighter flavor while crushed tomatoes are budget-friendly.

bell pepper

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini offers similar texture with fewer calories, while carrots are economical.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is often cheaper.

1

Boil water in a large pot and add spaghetti; cook until al dente, about 8-10 minutes.

2

Drain spaghetti and set aside.

3

Heat vegetable oil in a skillet over medium heat until shimmering.

4

Add chopped onions and sauté until translucent, about 3-4 minutes.

5

Stir in minced garlic and cook until fragrant, about 1 minute.

6

Add ground beef to the skillet; cook until browned, about 5-7 minutes.

7

Mix in diced bell pepper, carrots, and green beans; sauté for 3-4 minutes.

8

Stir in tomato paste and canned tomatoes; cook for 5 minutes.

9

Season with salt, black pepper, bay leaves, thyme, and cayenne pepper; simmer for 10 minutes.

10

Combine cooked spaghetti with the sauce; toss until evenly coated.

11

Serve hot, garnished with fresh herbs if desired.

Cooking Techniques

boilingsautéing

Equipment Needed

Sheet Pan w/RackKitchen TongsBasting BrushCooktopAir Fryer

Spice Level:

🌶️🌶️🌶️

Also Known As

Liberian SpaghettiSpaghetti with Ground Beef

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