How to Make Ndomba Step-by-Step | Authentic African Delicacy

coconut milk

🥗Healthier: coconut cream

💰Cheaper: milk + coconut extract

Coconut cream is richer while the milk alternative is more affordable.

fish

🥗Healthier: chicken

💰Cheaper: tofu

Chicken and tofu provide protein alternatives that are more accessible.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity, while vinegar is often less expensive.

fresh vegetables

🥗Healthier: frozen vegetables

💰Cheaper: canned vegetables

Frozen vegetables retain nutrients and are often cheaper than fresh.

Clean the catfish by putting it in hot water to peel off the black skin.

Wash the catfish after peeling the skin.

Season the cleaned catfish with salt, white pepper, and seasoning cube.

Prepare the ingredients: spring onion, tomatoes, ginger, garlic, onion, thyme, herbs de Provence, white pepper, bay leaf, celery, and parsley.

Mix all the spices and ingredients together in a bowl.

Place the mixture on top of the catfish.

Add a bit of oil on top of the mixture and place it on the fire to steam and cook.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens