Street Food from Tanzania. Mseto Rice and Coco Milk Chicken

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based option, while chicken thighs are more economical.

Rinse the rice under cold water until the water runs clear.

Soak the rice in water for 30 minutes, then drain.

Heat vegetable oil in a large pot over medium heat.

Sauté chopped onion, garlic, and ginger until fragrant, about 3-4 minutes.

Add diced chicken to the pot and cook until browned, about 5-7 minutes.

Stir in chopped green bell pepper, carrot, and peas; cook for another 3-4 minutes.

Add drained rice to the pot and mix well with the chicken and vegetables.

Pour in coconut milk and add bay leaves, black pepper, and salt.

Bring the mixture to a boil, then reduce heat to low and cover.

Cook for 15-20 minutes or until rice is tender and liquid is absorbed.

Remove from heat and let it sit covered for 5 minutes.

Fluff the rice with a fork and stir in chopped cilantro and lime juice before serving.

Cooking Techniques

Spice Level:

Allergens