Eel in Green Sauce

eel

🥗Healthier: trout

💰Cheaper: cod

Trout offers a similar texture while being more accessible.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil adds healthy fats and flavor.

white wine

🥗Healthier: white grape juice

💰Cheaper: cooking wine

Cooking wine provides a similar acidity without alcohol.

fish stock

🥗Healthier: vegetable stock

💰Cheaper: water with fish sauce

Vegetable stock is lighter and can be made from scraps.

Cut the eel into pieces.

Cook the eel in fish stock or water.

Add herbs like sorrel, chervil, parsley, mint, and watercress to the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens