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How to make the Eel Sushi we call “UNAGI” !!

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Recipe Information

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Video-Specific Recipe

Eel Sushi

Cultural Context

Eel sushi, or unagi, is a traditional Japanese dish often enjoyed during the summer months for its rich flavor and believed health benefits. Grilled over charcoal and glazed with a sweet soy-based sauce, unagi is a delicacy that highlights the skill of sushi chefs. While it remains a staple in Japan, variations have emerged globally, with creative takes on the classic recipe.

JapaneseJPmain
45 min
medium
4 servings
Servings4
1 lb unagi (grilled eel)
3 tablespoons mirin
3 tablespoons soy sauce
1 tablespoon sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

unagi (grilled eel)

🥗Healthier: grilled tofu

💰Cheaper: cooked chicken

Grilled tofu is a vegetarian option, while cooked chicken offers a more affordable protein alternative.

1

Wash the eel with water, using a paper towel to clean both sides.

2

Check that the back side of the eel turns white and the front side is also cleaned.

3

Wipe off the moisture from both sides of the eel.

4

Make the eel sauce by combining mirin, soy sauce, and sugar.

5

Burn off the alcohol in the mirin to make the sauce milder.

6

Add sugar to the mirin and let it dissolve without turning on the fire to avoid burning the sugar.

7

Add soy sauce to the mixture and heat it until the surface changes, then turn off the heat before it boils.

8

Pour the cooled sauce into a container for storage.

9

Stick barbecue skewers through the eel (optional).

10

Grill the eel using a toaster oven or a pan until it is nicely grilled.

11

Cut the grilled eel for sushi and dip it into the sauce.

Cooking Techniques

sushi rollinggrilling

Equipment Needed

toaster ovenbarbecue skewers

Spice Level:

🌶️🌶️🌶️

Allergens

fishseaweedsoy

Also Known As

Unagi SushiGrilled Eel Sushi
Local Name: うなぎ寿司

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