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ONE POT CHICKPEA STEW (EASY SIMPLE COMFORT FOOD) Kabuli Chana Recipe

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Recipe Information

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Video-Specific Recipe

Kabuli Chana

Cultural Context

Kabuli Chana, or Chana Masala, hails from the Indian subcontinent, particularly popular in North India. This dish is a staple in many households, celebrated for its rich flavors and nutritional benefits. Traditionally served with rice or flatbreads, it has gained international acclaim, with variations found in many global cuisines.

IndianINmain
60 min
medium
4 servings
Servings4
1 cup dried chickpeas
1 medium onion, chopped
2 medium tomatoes, chopped
1 tablespoon ginger, minced
2 cloves garlic, minced
1 green chili, chopped
1 teaspoon cumin seeds
1 teaspoon coriander powder
1/2 teaspoon turmeric powder
1 teaspoon garam masala
1 teaspoon salt
2 tablespoons oil
1/4 cup cilantro, chopped
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Soak chickpeas in water overnight.

2

Drain and rinse the soaked chickpeas.

3

In a pressure cooker, add chickpeas and enough water to cover them.

4

Cook under pressure for 15-20 minutes until tender.

5

Heat oil in a pan over medium heat.

6

Add cumin seeds and sauté until fragrant.

7

Add chopped onions and cook until golden brown.

8

Stir in minced ginger, garlic, and green chili; sauté for 2-3 minutes.

9

Add chopped tomatoes and cook until soft.

10

Mix in coriander powder, turmeric powder, and salt; cook for 2-3 minutes.

11

Add the cooked chickpeas and some of the cooking liquid; stir well.

12

Simmer for 10-15 minutes to blend flavors.

13

Stir in garam masala and cook for another 2 minutes.

14

Garnish with chopped cilantro and a squeeze of lemon juice.

15

Serve hot with rice or bread.

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Kabuli Chana
Local Name: काबुली चना

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