How to Make Cretons | A French Canadian Pork Pate | Quick and Easy Recipe #cookingchannel #cooking

pork

🥗Healthier: turkey

💰Cheaper: ground beef

Turkey is leaner while ground beef is often more affordable.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories, while water is a cost-effective alternative.

maple syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers similar sweetness, while brown sugar is often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are a healthier binder, while crushed crackers can be more economical.

In cook pot, combine all ingredients except the breadcrumbs.

Cook over medium heat, stirring until the meat is broken up into crumbles and not clumping together.

Simmer, covered, for 2 hours, checking every half hour to ensure there is enough liquid, adding a little water if necessary.

Taste and adjust seasonings if needed.

Stir in your breadcrumbs and continue stirring to incorporate, simmering for another three to five minutes.

Place into small covered containers and refrigerate for a few hours before serving, or freeze for up to three months.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens