Filet americain van tomaat

raw ground beef

🥗Healthier: lean turkey

💰Cheaper: ground pork

Turkey is lower in fat, while pork can be more affordable.

egg yolk

🥗Healthier: avocado

💰Cheaper: silken tofu

Avocado adds creaminess without cholesterol, while tofu is budget-friendly.

Worcestershire sauce

🥗Healthier: soy sauce

💰Cheaper: balsamic vinegar

Soy sauce offers umami, while balsamic is often less expensive.

capers

🥗Healthier: green olives

💰Cheaper: pickled cucumbers

Green olives provide similar brininess, while pickles are more accessible.

Chill a mixing bowl in the refrigerator.

Place raw ground beef in the chilled bowl.

Add finely chopped onion and capers to the beef.

In a separate bowl, whisk together egg yolk, Worcestershire sauce, mustard, and olive oil.

Pour the mixture over the beef and combine gently with a fork.

Season with salt and black pepper to taste.

Add chopped parsley and mix until evenly distributed.

Drizzle with lemon juice and hot sauce if desired.

Taste and adjust seasoning as necessary.

Serve immediately with toasted bread and pickles on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens