Salted codfish/pollock fish with potatoes recipe
Recipe Information
Fried Cod Fish with Potatoes
Cultural Context
Fried Cod Fish with Potatoes is a beloved dish in Haiti, often enjoyed during family gatherings and celebrations. The combination of crispy fried fish and hearty potatoes reflects the island's reliance on fresh seafood and local produce. This dish showcases the vibrant flavors of Haitian cuisine, with lime and spices enhancing the fish. Today, variations can be found in many Caribbean countries, each adding their own twist to this delicious classic.
cod fish
🥗Healthier: tilapia
💰Cheaper: pollock
Tilapia is often more affordable and widely available.
potatoes
🥗Healthier: sweet potatoes
💰Cheaper: yams
Sweet potatoes offer more nutrients and fiber.
Peel and chop the potatoes.
Soak the salted codfish/pollock fillets to remove excess salt, then drain.
In a pot, add the soaked codfish/pollock and cover with water. Boil until cooked through.
In a separate pan, sauté the chopped red onions, green pepper, and tomato until softened.
Add the boiled potatoes to the sautéed mixture.
Stir in the sofrito, tomato sauce, bouillon, color seasoning, black pepper, and salt to taste.
Mix everything together and cook for a few more minutes to combine flavors.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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