Beef Goulash Recipe/ Slow Cooker Beef Goulash

beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef has lower fat content, while pork can be more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: parsnips

Sweet potatoes offer more nutrients, while parsnips can be a cost-effective substitute.

Spray oil into a frying pan and heat on medium-high.

Add beef to the pan and brown for a couple of minutes.

Transfer the browned beef to the slow cooker.

Add caraway seeds to the pan.

Pour in red wine and bring to a boil, then add to the slow cooker.

Add sliced onion, sliced pepper, and sliced carrots to the slow cooker.

Add canned chopped tomatoes, tomato paste, Worcestershire sauce, mixed herbs, and sweet paprika to the slow cooker.

Pour in beef stock and stir to combine all ingredients.

Cover and cook on low for 8 hours or high for 4 hours.

About 30 minutes before serving, remove the lid and stir to thicken the sauce.

Serve the beef goulash over boiled rice and top with natural yogurt.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary