Slow Cooker Beef Goulash {Gluten Free}

beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef has lower fat content, while pork can be more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: parsnips

Sweet potatoes offer more nutrients, while parsnips can be a cost-effective substitute.

Coat the beef in gluten-free flour.

Brown the beef in a pan.

Transfer the browned beef to the slow cooker.

Fry onions and red peppers in the same pan.

Scrape the onions and red peppers into the slow cooker.

Add garlic to the slow cooker.

Add a tin of chopped tomatoes to the slow cooker.

Add a gluten-free beef stock pot to the slow cooker.

Add a mixture of smoked paprika and normal paprika to the slow cooker.

Pour in hot water and mix everything together.

Set the slow cooker to cook for several hours until the beef is tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary