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Beef Goulash Recipe - Hovězí guláš - Czech Cookbook

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Recipe Information

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Video-Specific Recipe

Beef Goulash

Cultural Context

Beef goulash, or gulyás, is a traditional Hungarian dish that has roots dating back to the 9th century. Originally a shepherd's meal, it has evolved into a beloved comfort food, often enjoyed with bread or dumplings. The dish is known for its rich flavor, primarily derived from paprika, which is a staple spice in Hungarian cuisine. Goulash is often served at family gatherings and festive occasions, showcasing the communal spirit of Hungarian dining.

HungarianHUmain
90 min
medium
4 servings
Servings4
2 lbs beef stew
2 large onions
4 garlic cloves
1/4 cup oil
2 teaspoons caraway seeds
3 teaspoons granulated sugar
3 teaspoons Hungarian paprika
3 oz tomato paste
1 1/2 tablespoons salt
dash of pepper
8 cups water
1 cup bread crumbs
2 teaspoons margarine
onion for garnish

beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef has lower fat content, while pork can be more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: parsnips

Sweet potatoes offer more nutrients, while parsnips can be a cost-effective substitute.

1

Chop beef into 1-inch cubes if not already cut.

2

Chop 2 large onions finely and add to a large pot.

3

Crush 4 garlic cloves and set aside.

4

Add 1/4 cup oil to the pot and turn the heat to high.

5

Roast onions until caramelized, about 5-7 minutes, stirring as needed.

6

Add crushed garlic, 2 teaspoons caraway seeds, and 3 teaspoons Hungarian paprika to the pot and roast for 1 minute.

7

Stir in 3 oz of tomato paste and 3 teaspoons of sugar, mixing well.

8

Add 2 lbs of chopped beef stew, 1 1/2 tablespoons of salt, and a dash of pepper to the pot.

9

Pour in 8 cups of water and mix everything together.

10

Cover the pot with the lid slightly cracked and bring to a boil.

11

Once boiling, reduce heat to a gentle boil and cook for 1 hour 15 minutes to 1 hour 45 minutes, stirring occasionally.

12

After cooking, add 1 cup of bread crumbs and stir to combine.

13

Add 2 teaspoons of margarine and adjust thickness with water if necessary.

14

Serve garnished with onion.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

large potcutting boardknifestirring spoon

Spice Level:

🌶️🌶️🌶️

Also Known As

GulyásHungarian Goulash

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