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Hungarian Goulash Is Trickier Than You'd Think | Food Secrets Ep. 18

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Recipe Information

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Video-Specific Recipe

Beef Goulash

Cultural Context

Beef goulash, or gulyás, is a traditional Hungarian dish that has roots dating back to the 9th century. Originally a shepherd's meal, it has evolved into a beloved comfort food, often enjoyed with bread or dumplings. The dish is known for its rich flavor, primarily derived from paprika, which is a staple spice in Hungarian cuisine. Goulash is often served at family gatherings and festive occasions, showcasing the communal spirit of Hungarian dining.

HungarianHUmain
90 min
medium
4 servings
Servings4
2 lbs beef
2 large onions
4 cloves garlic
2 cups carrots
2 cups potatoes
2 tablespoons paprika
3 tablespoons tomato paste
4 cups beef broth
2 bay leaves
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef has lower fat content, while pork can be more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: parsnips

Sweet potatoes offer more nutrients, while parsnips can be a cost-effective substitute.

1

Cut beef into cubes.

2

Chop onions and garlic finely.

3

In a large pot, sauté onions until translucent.

4

Add garlic and cook for another minute.

5

Stir in beef and brown on all sides.

6

Add paprika, tomato paste, and mix well.

7

Pour in beef broth and add bay leaves.

8

Bring to a boil, then reduce heat to simmer.

9

Add chopped carrots and potatoes.

10

Season with salt and pepper to taste.

11

Cover and cook for 1.5 to 2 hours until beef is tender.

12

Adjust seasoning if necessary before serving.

Cooking Techniques

sautéingbrowningsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

GulyásHungarian Goulash

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