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Beef Goulash | Inspired by FOOD WISHES | Hungarian Dish | #BeefRecipes #FoodWishes

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Recipe Information

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Video-Specific Recipe

Beef Goulash

Cultural Context

Beef goulash, or gulyás, is a traditional Hungarian dish that has roots dating back to the 9th century. Originally a shepherd's meal, it has evolved into a beloved comfort food, often enjoyed with bread or dumplings. The dish is known for its rich flavor, primarily derived from paprika, which is a staple spice in Hungarian cuisine. Goulash is often served at family gatherings and festive occasions, showcasing the communal spirit of Hungarian dining.

HungarianHUmain
90 min
medium
4 servings
Servings4
1kg beef cubes
2 onions, roughly chopped
oil as required
2 tsp black cumin
2 tbsp paprika powder
1 tsp cayenne seasoning
1/2 tsp dried thyme
salt & pepper as required
500ml chicken stock
1/4 cup tomato paste
4-5 garlic cloves, crushed/finely chopped
1 bayleaf
1 tsp sugar
2 tbsp balsamic vinegar
sour cream and parsley for garnish

beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef has lower fat content, while pork can be more budget-friendly.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: parsnips

Sweet potatoes offer more nutrients, while parsnips can be a cost-effective substitute.

1

Cut beef into cubes.

2

Chop onions and garlic finely.

3

In a large pot, heat oil and sauté onions until translucent.

4

Add garlic and cook for another minute.

5

Stir in beef and brown on all sides.

6

Add black cumin, paprika powder, cayenne seasoning, and dried thyme, and mix well.

7

Pour in chicken stock and add bay leaf.

8

Bring to a boil, then reduce heat to simmer.

9

Add tomato paste, sugar, and season with salt and pepper to taste.

10

Cover and cook until beef is tender, adjusting seasoning if necessary before serving.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

large potcutting boardknifestirring spoon

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Also Known As

GulyásHungarian Goulash

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