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Healthy Creamy Tuscan Chicken | How to make Tuscan Chicken Recipe? | Low Calories | High Protein.

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Recipe Information

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Video-Specific Recipe

Tuscan Chicken

ItalianITmain
40 min
medium
4 servings
Servings4
4 boneless, skinless chicken breasts
2 cups cherry tomatoes, halved
1 cup spinach, fresh
1/2 cup heavy cream
1/2 cup grated Parmesan cheese
3 cloves garlic, minced
2 tbsp olive oil
1 tsp Italian seasoning
Salt to taste
Pepper to taste
Fresh basil for garnish

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Preheat the oven to 400°F (200°C).

2

In a large oven-safe skillet, heat olive oil over medium heat.

3

Season the chicken breasts with salt, pepper, and Italian seasoning. Add them to the skillet and sear for 5-7 minutes on each side until golden brown.

4

Remove the chicken from the skillet and set aside.

5

In the same skillet, add minced garlic and sauté for 1 minute until fragrant.

6

Add cherry tomatoes and cook for 3-4 minutes until they start to soften.

7

Stir in the spinach and cook until wilted, about 2 minutes.

8

Pour in the heavy cream and bring to a simmer. Stir in the Parmesan cheese until melted and combined.

9

Return the chicken to the skillet, spooning the sauce over the top.

10

Transfer the skillet to the preheated oven and bake for 20-25 minutes until the chicken is cooked through (internal temperature of 165°F).

11

Garnish with fresh basil before serving.

Spice Level:

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Local Name: Pollo Toscano

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