HOW TO COOK MADURO (SWEET & RIPE PLANTAIN) // Typical Nicaraguan Side Dish

ripe plantains

🥗Healthier: zucchini

💰Cheaper: bananas

Zucchini offers a similar texture with fewer calories.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor while being a healthier fat.

Peel the very ripe plantain and slice it diagonally into thick pieces.

Heat vegetable oil in a large skillet over medium heat until shimmering.

Fry the plantain slices in the hot oil until golden brown, about 3-4 minutes per side.

Remove the fried plantains and drain on paper towels.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary