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Recipe Information

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Video-Specific Recipe

Veg Manchow Soup

Cultural Context

Veg Manchow Soup is a popular Indo-Chinese dish that combines the flavors of Chinese cuisine with Indian spices. It is often served as an appetizer in restaurants and is loved for its spicy and tangy taste. The soup is typically enjoyed during colder months or as a quick meal option due to its warming properties and ease of preparation.

IndianINappetizer
45 min
medium
4 servings
Servings4
2 tablespoons cornstarch
water
1 green chili
8 to 10 garlic cloves
ginger
onion
cabbage
carrot
capsicum
beans
1 tablespoon red chili sauce
1 tablespoon green chili sauce
1 teaspoon black pepper
1 liter water
1 tablespoon dark soy sauce
1 Maggi cube

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen mixed vegetables

Fresh vegetables are more nutritious, while frozen options are budget-friendly.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options are healthier, while tamari can be a cheaper alternative.

1

Mix 2 tablespoons of cornstarch with a little water to create a slurry and set aside.

2

Chop 1 green chili, 8 to 10 garlic cloves, and a piece of ginger finely.

3

Chop mixed vegetables including onion, cabbage, carrot, capsicum, and beans finely.

4

Heat 2 tablespoons of oil in a kadhai.

5

Add chopped garlic to the oil and sauté on high flame.

6

Add chopped ginger and green chili, and sauté until fragrant.

7

Add chopped vegetables gradually, starting with onion, and cook until slightly soft.

8

Add 1 tablespoon of red chili sauce and 1 tablespoon of green chili sauce to the vegetables.

9

Add 1 teaspoon of black pepper and mix well.

10

Pour in approximately 1 liter of water and bring to a boil.

11

Once boiling, add 1 tablespoon of dark soy sauce and mix.

12

Stir in the cornstarch slurry and mix until the soup thickens.

13

Add 1 Maggi cube and mix until dissolved, then bring to a boil again.

Cooking Techniques

sautéingthickening

Equipment Needed

kadhaichopperknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

soy

Also Known As

Vegetable Manchow Soup

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