Healthy Poha recipe | veggie poha recipe | yummy and Healthy Breakfast Recipe

flattened rice

🥗Healthier: quinoa flakes

💰Cheaper: rice flakes

Quinoa flakes provide a gluten-free option while rice flakes are more affordable.

potato

🥗Healthier: sweet potato

💰Cheaper: carrot

Sweet potato offers more nutrients while carrots are often less expensive.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper adds flavor without heat, while jalapeño can be cheaper.

curry leaves

🥗Healthier: bay leaves

💰Cheaper: dried herbs

Bay leaves can substitute for flavor, while dried herbs are often less costly.

Rinse the poha (flattened rice) under cold water and drain.

In a pan, heat oil and sauté chopped onions until translucent.

Add mixed vegetables and cook until tender.

Stir in the rinsed poha and mix well with the vegetables and spices.

Cook for a few minutes until heated through and serve.

Cooking Techniques

Spice Level:

Dietary