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Poha Recipe - A Complete Meal #maharashtrianrecipes #poha #poharecipe #marathi @chulbuliashandamu

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Chulbuli Ash and Amu
Chulbuli Ash and Amu
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Recipe Information

Recipe Available
Video-Specific Recipe

Poha

Cultural Context

Poha, a popular breakfast dish from India, is made with flattened rice and often includes onions, potatoes, and spices. It is cherished for its simplicity and quick preparation, making it a staple in many households. Traditionally enjoyed in Maharashtra, it has gained popularity across India, with regional variations featuring different ingredients. Today, Poha is celebrated not just for its taste but also for its versatility and nutritional value, making it a favorite among health-conscious individuals.

IndianINmain
20 min
easy
2 servings
Servings4
2 cups poha
1 medium tomato
1 medium brinjal
1 medium potato
1 cup green peas
1 cup cauliflower florets
1 medium carrot

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flattened rice

🥗Healthier: quinoa flakes

💰Cheaper: rice flakes

Quinoa flakes provide a gluten-free option while rice flakes are more affordable.

potato

🥗Healthier: sweet potato

💰Cheaper: carrot

Sweet potato offers more nutrients while carrots are often less expensive.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper adds flavor without heat, while jalapeño can be cheaper.

curry leaves

🥗Healthier: bay leaves

💰Cheaper: dried herbs

Bay leaves can substitute for flavor, while dried herbs are often less costly.

1

Prepare the poha by rinsing it under cold water and letting it soak for a few minutes.

2

Chop the vegetables: tomatoes, brinjal, potato, cauliflower, and carrots into small pieces.

3

In a pan, heat some oil and add the chopped vegetables, sautéing until they are tender.

4

Add the soaked poha to the pan and mix well with the vegetables.

5

Season with salt and spices as desired, and cook for a few more minutes until heated through.

Cooking Techniques

sautéingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Flattened RiceChuraAvalakki

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