How To Make Liberian Roasted Meat | Beef Kebabs

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than beef.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic alternative.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity and flavor.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is often less expensive.

Cut the beef into smaller pieces.

Add one teaspoon of meat tenderizer to the beef.

Add half a teaspoon of black pepper to the beef.

Add two Crown cubes to the beef.

Add three teaspoons of paprika to the beef.

Mix all ingredients together with hands.

Let the beef marinate for about two hours.

Blend one bell pepper, four habaneros, and one onion together.

In a bowl, combine one third cup of cooking oil, two tablespoons of peanut butter, two teaspoons of paprika, and the remaining black pepper.

Crush and add the last Crown cube to the mixture.

Mix everything together with hands.

Add the blended bell pepper and habanero mixture to the marinated beef.

Mix well to ensure the marinade covers the beef.

Let it sit for another 10-15 minutes while starting the grill.

Skewer the marinated beef onto metal sticks.

Grill the kebabs until cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary