[低カロリー]摘み続ける！簡単おからカニカマかっぱ巻き！Low carb rolled sushi

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta

Greek yogurt reduces calories while maintaining creaminess

Prepare cauliflower rice by grating cauliflower until it resembles rice grains.

Squeeze excess moisture from the cauliflower rice using a clean kitchen towel.

Spread a nori sheet on a bamboo sushi mat, shiny side down.

Evenly distribute a layer of cauliflower rice over the nori, leaving a small border at the top.

Spread a thin layer of cream cheese over the cauliflower rice.

Arrange slices of avocado, cucumber, and smoked salmon along the bottom edge of the rice.

Sprinkle sesame seeds over the fillings for added flavor.

Using the bamboo mat, carefully roll the sushi away from you, tucking the filling tightly as you go.

Wet the top border of the nori with water to seal the roll.

Slice the roll into bite-sized pieces with a sharp knife.

Serve with soy sauce for dipping.

Cooking Techniques

Spice Level:

Dietary

Allergens