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Recipe Information

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Video-Specific Recipe

Thai Salmon Salad

Cultural Context

Originating from Thailand, this salad reflects the country's vibrant culinary culture, combining fresh ingredients with bold flavors. Traditionally enjoyed as a light meal or appetizer, it showcases the balance of sweet, sour, and savory elements typical of Thai cuisine. Today, variations of this dish can be found worldwide, often adapted to include local ingredients.

ThaiTHmain
45 min
medium
4 servings
Servings4
salmon
red cabbage
red onion
endive
cherry tomatoes
fried rice (rice crackers)
cilantro (coriander)
mint
dill
red chili
fish sauce (5g)
lime juice (10g)
lemon juice (40g)
cilantro (8g)
green chili (5g)
red chili (5g)
shallot (10g)
garlic (4g)
sugar (20g)

salmon fillets

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Canned tuna is more affordable and still provides protein.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: liquid aminos

Liquid aminos provide a similar umami flavor and are gluten-free.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Pumpkin seeds are often cheaper and nut-free.

1

Prepare the salmon and cut it into bite-sized pieces.

2

Chop the red cabbage, red onion, and endive into thin strips.

3

Halve the cherry tomatoes.

4

In a bowl, combine the fish sauce, lime juice, lemon juice, cilantro, green chili, red chili, shallot, garlic, and sugar to create the dressing.

5

Mix the salmon and vegetables in a large bowl.

6

Pour the dressing over the salad and toss to combine.

7

Serve the salad topped with fried rice and garnished with mint and dill.

Cooking Techniques

grillingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishpeanuts

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