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おつかれごはん ちゃんちゃん焼き【北海道石狩地方】 野菜たっぷりでもタレの味が薄まらない方法をご紹介

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🌍Authentic Japanese recipe from a Japan-based creator — ingredients and steps translated below
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りおんの和風キッチン

Recipe Information

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Video-Specific Recipe

Chan Chan Yaki

Cultural Context

Originating from Hokkaido, Chan Chan Yaki is a traditional Japanese dish that showcases the region's fresh seafood and local vegetables. This dish is often prepared during family gatherings and celebrations, reflecting the community's connection to the sea and agriculture. Today, it is enjoyed across Japan and has gained popularity in various international cuisines, often adapted to include different proteins and vegetables.

JapaneseJPmain
45 min
medium
4 servings
Servings4
1 slice of fresh salmon
150g cabbage
30g onion
20g carrot
50g shimeji mushrooms
5-10g butter
1 tablespoon miso
1.5 teaspoons sugar
1 tablespoon cooking sake
1 teaspoon mirin

salmon

🥗Healthier: tofu

💰Cheaper: pollock

Tofu provides a plant-based option while pollock is a more affordable fish alternative.

miso paste

🥗Healthier: white miso

💰Cheaper: soy sauce

White miso is lighter and less salty, while soy sauce can be used for flavor.

1

Prepare the ingredients by cutting the salmon and vegetables into appropriate sizes.

2

In a pan, melt the butter over medium heat.

3

Add the salmon and cook until slightly browned.

4

Add the cabbage, onion, carrot, and shimeji mushrooms to the pan.

5

In a bowl, mix the miso, sugar, cooking sake, and mirin to create the sauce.

6

Pour the sauce over the salmon and vegetables in the pan.

7

Cover the pan and steam-cook the ingredients until the vegetables are tender and the salmon is cooked through.

Cooking Techniques

marinatinggrillingstir-frying

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

fishsoy

Also Known As

Chan Chan YakiChanchan Yaki

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