Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

コストコ購入品 ] 新商品多め✨ケーキ/コーンボカタロール/レインボーカリフラワー /大人気ポテチのEVOO/KETO🍪etc. ゴールデンウィーク目前レビュー編[costco japan]4月⑧

Login to Save
🌍Authentic Japanese recipe from a Japan-based creator — ingredients and steps translated below
5.7K views👍 68
アスママのコストコメモCostcoMomMemo

Recipe Information

Recipe Available
Video-Specific Recipe

Keto Sushi Roll

Cultural Context

Keto Sushi Rolls are a modern twist on traditional sushi, catering to the low-carb diet trend. While traditional sushi utilizes rice, these rolls substitute cauliflower rice, making them suitable for those on a ketogenic diet. This adaptation allows sushi lovers to enjoy the flavors and textures of sushi without the carbs, making it a popular choice among health-conscious eaters. Today, variations of sushi rolls can be found globally, often incorporating local ingredients and flavors.

JapaneseJPmain
20 min
easy
4 servings
Servings4
rare cheese mousse
apple cake
frozen organic rainbow cauliflower 1.8kg
white asparagus 450g
butter pan au chocolat 16 pieces
corn bocata roll 8 pieces
fish sausage 2 pieces (10 bags)
Starbucks house blend 1.13kg
KETO mini chocolate chip cookies 227g
extra virgin olive oil potato chips 160g (4 packs)
unwashed rice Akita Komachi 5kg
unwashed rice Koshihikari blend 10kg
Bibigo bulgogi sauce 840g (2 bottles)
oyster sauce 750g
Hokkaido Sarobetsu premium milk 1L (2 bottles)
Hokto maitake mushrooms 4 pieces
romaine lettuce 2 heads
eggs (20 pieces)
Del Monte bananas 1.3kg

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta

Greek yogurt reduces calories while maintaining creaminess

1

Prepare cauliflower rice by grating cauliflower until it resembles rice grains.

2

Squeeze excess moisture from the cauliflower rice using a clean kitchen towel.

3

Spread a nori sheet on a bamboo sushi mat, shiny side down.

4

Evenly distribute a layer of cauliflower rice over the nori, leaving a small border at the top.

5

Spread a thin layer of cream cheese over the cauliflower rice.

6

Arrange slices of avocado, cucumber, and smoked salmon along the bottom edge of the rice.

7

Sprinkle sesame seeds over the fillings for added flavor.

8

Using the bamboo mat, carefully roll the sushi away from you, tucking the filling tightly as you go.

9

Wet the top border of the nori with water to seal the roll.

10

Slice the roll into bite-sized pieces with a sharp knife.

11

Serve with soy sauce for dipping.

Cooking Techniques

rollinggratingsqueezing

Equipment Needed

home bakerybarley tea kettlecoffee kettleglass bowlT-fal pot setVita Craftoven microwavefryer

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianketo

Allergens

milkfish

Also Known As

Sushi RollLow-Carb Sushi
Local Name: ケト寿司ロール

More Keto Sushi Roll Videos

(8 videos)

Similar Japanese Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)