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How To Make Saltfish Baccra (Baigan + Accra) | Foodie Nation

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Saltfish Baccra

Cultural Context

Saltfish Baccra is a beloved dish in Trinidad and Tobago, often served during festive occasions and gatherings. This dish showcases the Caribbean's affinity for saltfish, a preserved ingredient that has historical roots in maritime trade. Traditionally enjoyed as a snack or appetizer, it has evolved into a staple in many Caribbean households, with variations found across the region.

CaribbeanTTappetizer
45 min
medium
6 servings
Servings4
2-2.5 cups of flour
1.5 tsp baking powder
1-2 tbps chopped chadon beni
1-2 tbps chopped chive
2 tbps chopped celery
1 tbps chopped garlic
2-3 pimentoes, chopped
Half a scotch bonnet, chopped
2-3 cups of water
1 tsp black pepper
1 large baigan/melongene/eggplant, sliced in circles about 1 cm in thickness
1 pack of boneless saltfish
Vegetable oil for deep frying

saltfish

🥗Healthier: smoked tofu

💰Cheaper: canned tuna

Smoked tofu provides a similar texture while being lower in sodium.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being a healthier fat.

1

Lay down some kitchen paper or tissue paper on a tray, and layer out the baigan slices.

2

Place paper on top, as you need this dry. Set aside while you prep everything else.

3

Rinse off your saltfish and place in boiling water. Boil for 15 mins, drain and set aside to cool.

4

In a large bowl, add in your flour, black pepper, and baking powder. Use a fork and stir well, to make sure the baking powder gets thoroughly incorporated.

5

Add in all aromatics/dry ingredients, mix well with fork.

6

Shred the saltfish by hand, add in to flour mixture, mix well again.

7

Add in water 1 cup at a time, mixing with fork in between, until you achieve a thick paste consistency. If it becomes too thin, add in some of the standby flour.

8

Let it rest for 15 mins.

9

Heat up the vegetable oil in a cast iron pot or stew pot, and let it come to temperature.

10

Place one baigan slice in the accra mixture, and cover it with the mixture. Scoop it out by hand so its more or less in the middle of the accra batter. Slide it into the oil, one by one.

11

Don’t crowd the pot with too many frying at once, 4 slices at a time should be good. Fry for about 5-7 mins, turning them after 2-3 mins. Fry till a nice golden brown.

12

Lift out with a slotted spoon or draining spoon, and lay out on tray with kitchen paper or brown paper to drain off excess oil.

13

Serve and enjoy!

Cooking Techniques

soakingboilingmixingfrying

Equipment Needed

traykitchen paperlarge bowlcast iron pot or stew potforkslotted spoon or draining spoon

Spice Level:

🌶️🌶️🌶️

Allergens

fishgluten

Also Known As

BaccalàSaltfish Fritters

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