Guyanese Latpat Fish Curry Recipe Video, step by step

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: cream

Light coconut milk reduces calories while maintaining creaminess.

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option while canned fish is more affordable.

Wash the fish with lime and set aside.

Chop the garlic, scallions, and tomato.

Heat oil in a pan and add the chopped onions, garlic, and scallions; sauté for 2 minutes.

Add curry powder and mix well with the sautéed ingredients.

Add the fish to the pan and gently mix to coat with the spices.

Cover the pan and let it cook for about 5-6 minutes.

Check the fish and gently shake the pan to avoid breaking the fish.

Cover again and let it cook until done, about 12-15 minutes total.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens