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How To Make A Wicked Trinidad 🇹🇹 Curry Mango

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Recipe Information

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Video-Specific Recipe

Curry Mango

Cultural Context

Curry Mango is a delightful dish that showcases the tropical flavors of the Caribbean, particularly in Trinidad and Tobago. This dish reflects the region's rich culinary heritage, blending Indian spices with local ingredients. Today, it is enjoyed not only in the Caribbean but also by food enthusiasts around the world, celebrating the fusion of cultures.

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4 servings
Servings4
2 small green semi-ripe mangoes
2 tablespoons olive oil
1 tablespoon brown sugar
1 cup water
1 tablespoon curry powder
1 teaspoon salt
black pepper to taste
1 teaspoon pepper sauce
1 tablespoon sugar
1.5 cups water
1

Cut 2 small green semi-ripe mangoes lengthwise, keeping the seed in the center.

2

Heat a pot on the stove until hot.

3

Add 2 tablespoons of olive oil to the pot.

4

Add 1 tablespoon of brown sugar to the pot and let it caramelize.

5

Once the sugar is browning, prepare curry water by mixing 1 cup of water with 1 tablespoon of curry powder.

6

Add the curry water to the pot and cook for about 2 minutes.

7

Add the cut mangoes to the pot.

8

Season with 1 teaspoon of salt, a pinch of black pepper, and 1 teaspoon of pepper sauce.

9

Add 1 tablespoon of sugar for sweetness and let it simmer.

10

To make the mango more tender, add 1.5 cups of water and cover the pot.

11

Let the mixture simmer until the mango is tender, checking for taste and adjusting salt and pepper as needed.

Equipment Needed

pot

Allergens

milk

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