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How to make Curry Mango 2021

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Chef Muncey's Kitchen
Chef Muncey's Kitchen
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Recipe Information

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Video-Specific Recipe

Curry Mango

Cultural Context

Curry Mango is a delightful dish that showcases the tropical flavors of the Caribbean, particularly in Trinidad and Tobago. This dish reflects the region's rich culinary heritage, blending Indian spices with local ingredients. Today, it is enjoyed not only in the Caribbean but also by food enthusiasts around the world, celebrating the fusion of cultures.

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4 servings
Servings4
2 cloves chopped garlic
1 medium onion
1 jalapeno red pepper
1 tablespoon coconut oil
2 tablespoons Indian curry
1 cup water
1 teaspoon black pepper
1 teaspoon sea salt
1 teaspoon garlic powder
2 tablespoons green seasoning
1 teaspoon sugar
2 medium green mangoes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Heat a tablespoon of coconut oil in a pan.

2

Add one tablespoon of Indian curry to the oil and let it cook for about a minute.

3

Add a little water to the curry to help it cook and release its flavors.

4

Once the water has dried out, check for oil separation from the curry.

5

Add chopped green mangoes (with skin on) to the curry mixture.

6

Add black pepper, sea salt, garlic powder, and green seasoning to the mixture.

7

Add more water and cover the pan to allow it to cook.

8

After about 10 minutes, add a lot of sugar to balance the sourness of the mango.

9

Add a little more water and cover again, cooking on low to blend the flavors.

10

After another five minutes, the dish should be ready.

Equipment Needed

large skillet

Dietary

vegetariangluten-free

Allergens

milk

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