How to make Trini Curry Mango - Episode 2089

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: generic curry powder

Homemade blends can be tailored for flavor and health.

ripe mangoes

🥗Healthier: green mangoes

💰Cheaper: canned mango

Canned mango is often less expensive and available year-round.

Put your skillet on medium-low heat and add oil.

Once the oil is warm, add a few meaty seeds and a few cumin seeds; toast until darker brown but not burnt.

Add chopped onion and sauté until tender and light brown.

Add chopped pimento peppers and hot peppers; sauté until tender.

Add minced garlic and toast until light brown.

Add curry powder and toast for about one minute until fragrant.

Add water to help the curry cook and mix in green seasoning; cook until thick and oils separate from the curry.

Add four cups of ripe half ripe and pre-boiled mango, season with salt, and mix well.

Cook down for about five minutes to infuse the curry into the mango.

Add brown sugar, anchor masala, and roasted cumin; mix well.

If desired, add a little water to create a sauce and allow to cook down further or for just a minute if you want to see pieces of mango.

Taste and adjust salt before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary