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HOW TO MAKE TRINIDAD CURRY MANGOES🥭🇹🇹

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Barbara’s kitchen and beyond
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Recipe Information

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Video-Specific Recipe

Curry Mangoes

Cultural Context

Curry mangoes are a beloved dish in Trinidad and Tobago, showcasing the island's vibrant flavors and the use of fresh, local ingredients. Traditionally enjoyed as a side dish or snack, this dish highlights the sweet and savory balance that is a hallmark of Caribbean cuisine. Today, curry mangoes have gained popularity beyond the islands, celebrated for their unique taste and versatility in various culinary contexts.

TrinidadianTTmain
20 min
easy
4 servings
Servings4
4 mangoes
1 tablespoon brown sugar
2 tablespoons curry powder
2 tablespoons vegetable oil
3 cloves garlic
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: curry paste

Homemade blends can reduce sodium and additives.

mangoes

🥗Healthier: papaya

💰Cheaper: bananas

Papaya offers similar sweetness, while bananas are more affordable.

1

Start by boiling the mangoes until they get a little soft.

2

Pour the water out after boiling the mangoes.

3

Add brown sugar to the mangoes.

4

Add curry powder and other spices to the mangoes.

5

Add a little vegetable oil to the mixture.

6

Add some minced garlic, not too much.

7

Mix everything together nicely.

8

Add the mangoes back into the mixture and let it simmer and boil.

9

Finish cooking the curry mangoes and serve.

Cooking Techniques

sautéingmixing

Equipment Needed

panknifecutting boardspoon

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-basedgluten-freenut-freesoy-free

Also Known As

Curried MangoMango Curry

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