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Calulu à COMTRADIÇÃO | COMTRADIÇÃO pelo Mundo

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24Kitchen Portugal
24Kitchen Portugal
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Recipe Information

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Video-Specific Recipe

Calulu à Comtradição

Cultural Context

Calulu à Comtradição originates from Angola, where it is a beloved dish that showcases the country's rich culinary heritage. Traditionally made with fresh fish and a variety of vegetables, it reflects the coastal and agricultural resources of the region. Today, this dish is enjoyed not only in Angola but also in various parts of the world, often adapted with local ingredients.

AOAOmain
4 servings
Servings4
1 lb fish
1 lb shrimp
1/2 cup palm oil
1 large onions
3 cloves garlic
2 cups tomatoes
1 cup bell peppers
2 cups spinach
1 cup okra
2 cups cassava
1 teaspoon salt
1/2 teaspoon black pepper
2 bay leaves
1 tablespoon coriander
1 teaspoon piri-piri
1 lime
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Clean and cut the fish and shrimp into pieces.

2

Heat palm oil in a large pot over medium heat until shimmering.

3

Add chopped onions and garlic, sauté until translucent, about 5 minutes.

4

Stir in chopped tomatoes and bell peppers, cooking until softened, about 5 minutes.

5

Add the fish and shrimp to the pot, cooking until they begin to turn opaque.

6

Incorporate spinach, okra, and cassava into the mixture.

7

Season with salt, black pepper, bay leaves, and piri-piri to taste.

8

Pour in water to cover the ingredients, bring to a simmer.

9

Cook for 20-25 minutes, stirring occasionally, until the fish is cooked through.

10

Adjust seasoning with lime juice before serving.

11

Serve hot with rice or bread.

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