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pork loin

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast reduces fat content while pork shoulder is more affordable.

white wine

🥗Healthier: apple cider vinegar

💰Cheaper: grape juice

Apple cider vinegar adds acidity with fewer calories.

cheese

🥗Healthier: avocado

💰Cheaper: no cheese

Avocado adds creaminess while being healthier.

Marinate the pork loin with garlic, onion, paprika, white wine, vinegar, bay leaves, salt, and black pepper for at least 2 hours.

Heat olive oil in a skillet over medium heat.

Remove the pork from the marinade and cook in the skillet until browned and cooked through, about 5-7 minutes per side.

Let the pork rest for a few minutes before slicing thinly.

Slice the bread rolls in half and lightly toast them on the grill or in a pan.

Spread mustard on the bottom half of each roll.

Layer the sliced pork on top of the mustard.

Top with lettuce, tomato slices, and cheese if using.

Cover with the top half of the roll and press gently.

Serve immediately with extra mustard on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens