Lao Spicy Mushroom Salad | Laab Het | Lao Food
Recipe Information
Lao Spicy Mushroom Salad
Cultural Context
Originating from Laos, this vibrant salad showcases the country's love for fresh herbs and bold flavors. Traditionally enjoyed as a side dish or light meal, it reflects the balance of spicy, sour, and savory elements that characterize Lao cuisine. In recent years, it has gained popularity beyond its borders, inspiring variations in neighboring countries and among health-conscious eaters worldwide.
fish sauce
🥗Healthier: soy sauce
💰Cheaper: salt + water
Soy sauce is lower in calories and offers a similar umami flavor.
sugar
🥗Healthier: honey
💰Cheaper: maple syrup
Honey provides natural sweetness and is often more cost-effective.
peanuts
🥗Healthier: sunflower seeds
💰Cheaper: pumpkin seeds
Sunflower seeds are a nut-free alternative with a similar crunch.
lime juice
🥗Healthier: lemon juice
💰Cheaper: vinegar
Lemon juice offers a similar acidity and flavor profile.
Combine Bunapi mushrooms, cilantro, green onion, culantro, shallot, and fresh thai chilies in a bowl.
In a separate bowl, mix 1 tsp Msg, 1-1/2 tbsp fish sauce, 1 tbsp toasted rice powder, 1 tbsp chili powder, and 1 tsp lime juice to create the dressing.
Pour the dressing over the mushroom mixture and toss to coat evenly.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
Other Takes on Fish
(24 videos)
어육 함량 95% 건강한 어묵 만들기 Eomuk - 한식집
한식집 Korean cuisine

추운겨울 생각나는음식 매콤한 길거리음식 빨간오뎅 먹방 ASMR Korean street food Spicy fish cake ㅣMUKBANGㅣEATING SHOW
밥해누[Bobhaenu]

絶対に覚えておいた方がいい魚料理!いろいろ使える万能甘酢あん
漫遊記の楽笑クッキング
![[ENG SUB] 怎么做鱼片粥 - 简单好吃家常菜 | How To Make Fish Congee/Fish Porridge - Easy Chinese Home Cook Recipe](https://img.youtube.com/vi/Kx0re4MVagM/hqdefault.jpg)
[ENG SUB] 怎么做鱼片粥 - 简单好吃家常菜 | How To Make Fish Congee/Fish Porridge - Easy Chinese Home Cook Recipe
英国吃货飞女侠 The Foodie Felicia

🐟 Instant Pot Fish Congee Recipe (Pressure Cooker) w/ My Favorite Toppings 魚片粥 | Rack of Lam
Rack of Lam

Quick & Easy Southern Dinner|Blackened Catfish & Smothered Potatoes
Sunflowersandrays

My Brain Stopped Working Making this Cambodian Curry
ANTI-CHEF

Akoho sy Voanio / Poulet au Coco (Coconut Chicken) Recipe - Cuisine of Madagascar
lemurbaby

ഹോട്ടൽ സ്റ്റൈൽ മീൻ കറി | Paragon Hotel Style Kerala Fish Curry | Easy Restaurant Style Meen Curry
Bincy's Kitchen

MALABAR FISH CURRY | FISH CURRY WITH COCONUT MILK | KERALA FISH CURRY
Spice Eats

Kerala Style Fish Curry in Coconut Milk | Kerala Style Meen Curry Recipe 🐟🥥
A to Z Kitchens Foods

Kerala Style Fish Curry | Fish Curry without Coconut | Mastering the Art of Kerala Fish Curry
A to Z Kitchens Foods

Tasty Kerala Style Fish Curry Recipe - Meen Curry | Pink Pearch Fish Curry
Village Cooking - Kerala

FRIED BODI & SALTFISH🇹🇹- A delightful dish
Trini Can Cook

How to Make Curry Fish | The Jamaican Mother
The Jamaican Mother

Jamaican Style Curry Fish Dinner|| How To Make Curry Fish Recipe
Shelly’s JA Bikkle & Spices

Simple Jamaican Curry Fish
London Cookss

How To Cook Restaurant Style Curry Steamed Fish | Jamaican Steamed Fish
Jody Cooking

🇬🇾 Coconut fish curry/ curried fish & shrimp using the same recipe | fish & shrimp curry recipe
CANDY THA GLAM COOK

Fish Moilee Recipe | Fish Molee | Kerala Style Fish Curry | Fish Curry Recipes | Cookd
Cookd

Fish Mandi Recipe | How to make Fish Mandi |Arabian Recipe @Cookingwand
Cooking wand

How to make BEST Sri-Lankan FISH PATTIES Recipe | Easy Method | Iftar Snack | Rinoza’s Recipes
Rinoza's Recipes

How to Cook Jamaican Brown Stew Fish with Creamy Mashed Potatoes & Salad
Roses Kitchen & Natural Juice's

Bengali Style Fish Curry | Easy Macher Jhol Dish | Quick & Tasty Catfish Steak Dinner Recipe
Patel Brothers
Similar Lao Videos
(24 videos)
How To Make Lao Beef Jerky (Seen Hang or Seen Lod)- Vivianne's Kitchen
Vivianne's Kitchen
![How to Make Lao Style Savory Thick Beef Jerky - Seen Hang Seen Seen Lot Recipe [Easy Saap Lao Food]](https://img.youtube.com/vi/mXkwtrzjfcg/hqdefault.jpg)
How to Make Lao Style Savory Thick Beef Jerky - Seen Hang Seen Seen Lot Recipe [Easy Saap Lao Food]
Cook with Harris Panyanouvong

How to make NAM KHAO | Crispy Rice Salad | Som Moo PORK | Air Fryer & Deep Fried | ແໜມເຂົ້າ
Cooking With Khon Khao

Lao Crispy Rice Salad | How To Make Nam Khao | Lao Food at Saeng’s Kitchen
Saeng Douangdara

How to make NAM KHAO | Crispy Rice Salad | House of X Tia | #laofood #laos #crispyrice
House of X Tia

Jeow Som & Jeow Bee for Wagyu Steaks | Lao Food at Saeng’s Kitchen
Saeng Douangdara

How to make JEOW SOM | Spicy Dipping Sauce | DIY LAO FOOD
Cooking With Khon Khao

Low Carb/No Carb MIRACLE NOODLE KHAO POON (curry noodle soup) | House of X Tia
House of X Tia

Khao Poon a Lao Savory Chicken Curry Noodle Soup Recipe. Also Made & Shared W/Hmong/Iu Mien Culture
Cook with Harris Panyanouvong

Laotian SPICY Red Curry Noodles Recipe | KHAO POON| MUKBANG| QT
Quang Tran

ຊີ້ນສະຫວັນ How to Make Lao Sweet & Savory Beef Jerky Seen Savanh | So Delicious with Sticky Rice
Cook with Harris Panyanouvong

Thai Chicken Salad or Larb Gai or Laab Gai ลาบไก่ - Episode 187
Spoon Fork Heart

How To Make Larb At Home | Vegan And Easy Recipe
Chef Cynthia Louise

How To Make Larb Beef (LAO FOOD) Home Made By Kaysone
HomeMadeByKaysone lao Kitchen ໄກສອນ ຄົວລາວ

Larb Recipe - Lao Food /Laotian Food - Minced Beef Salad - Minced Beef Recipe
Romandian Masala

Lao food | Spicy Pork Larb( Larb moo) ลาบหมู
La’s Fusion Kitchen

How to make ROTISSERIE LAAB GAI | Minced Chicken Salad | DIY LAO FOOD | Easy Lao Recipe | (ລາບໄກ່
Cooking With Khon Khao

15-Minute LARB Recipe for Busy Days – Healthy, Fast, & Delicious!
EveHappivore

Laab Dip | Lao Raw Beef Salad Recipe | Lao Food at Saeng’s Kitchen
Saeng Douangdara

ลาบเลือด How to Make Lao Laab Dip Raw Beef Salad | Laos Hmong Khmer Thai Recipe Beef Taretare Salad
Cook with Harris Panyanouvong

My Thai husband teaches me how to cook LAAB, spicy salad from Thailand! | Cooking with Mon
Sweet Life Lanta

Mushroom Larb (Laab) Recipe
Food Literacy Center

Authentic Lao Tuna Laab – Quick & Delicious Lao Salad Recipe! 🔥🇱🇦
Nouk’s Kitchen

C/w Nana: Lao Style Fish Maw Soup (ແກງກະເພາະປາ == Kang Kaphaw Pa)
Cooking with Nana
Similar Dishes From Other Cuisines
(24 videos)
Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Recette de Kokoda de Fidji
Uma Kitchen Garden

Gastronomie : André, le roi de la bouillabaisse !
Météo à la carte - France Télévisions

La bouillabaisse
Fernandel - Topic

Bouillabaisse, avec Marc Bonnard
日仏2ヶ国語ポッドキャスト番組『Chocolat!』- redTanpopo

Terre de Gout : La Bouillabaisse à Marseille
Food Story

A&D Var : Bouillabaisse aux Tamaris 2020
Aventures et Découvertes Var

Comment réussir une bonne bouillabaisse facilement et rapidement ? par Enzo Scaramuzzino
ICI ON CUISINE !

Cette bouillabaisse a un goût de vase
Food Story

Recette de la Bouillabaisse par le restaurant marseillais Chez Fonfon
chezfonfon

Recette facile de Bouillabaisse Maison #bouillabaisse #cuisine #cook #food
Le Goût du Monde

Recette : La vraie bouillabaisse
Recettes Cooking

Cours de Bouillabaisse avec l'Office de Tourisme et des Congrès
Office de Tourisme et des Congrès de Marseille

TUTO Recette de la Bouillabaisse by 50A
50A Agence Digitale

Recette de la Bouillabaisse de Dédé | TYPIQUE
Papa en Cuisine

SOUPE PHÔ - RECETTE TRADITIONNELLE
Mama Ly

Receta caribeña: Sopa de mariscos con coco
Teletica Costa Rica

CHUPE DE CAMARONES CLÁSICO| Comida Peruana
Markito tv Japón

Aguachile de Pescado Fácil y Sabroso Sazonando a mi Estilo
Sazonando a mi Estilo

AGUACHILE DE PESCADO
Cocina Hogar y Vida

Cómo hacer ARROZ CON ATÚN 🧑🏻🍳 Perfecto para tú MENÚ DIARIO 👌🏻
LacolombianaTV

👩🍳 Receta Arepas Venezolanas new York | Como Hacer Arepas Venezolanas new York
Recetas Rapidas 👨🍳

AREPAS VENEZOLANAS (receta auténtica)
Soy Kekoa