🔴 Veggie Egg Rolls w/ Keto Cauliflower Fried Rice

ground pork

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey offers lower fat content while still providing protein.

sweet and sour sauce

🥗Healthier: homemade sweet and sour sauce

💰Cheaper: ketchup + vinegar

Homemade options can reduce sugar and cost.

Drizzle avocado oil in a pan.

Add cremini mushrooms to the pan to sauté them for caramelization.

Cook the mushrooms for a while to leach out moisture before adding other ingredients.

Dice the onion using a claw grip for safety.

Add diced onion to the pan after the mushrooms have cooked down.

Add napa cabbage to the pan after the onions have softened.

Prepare the filling for the egg rolls with the sautéed vegetables.

Use an air fryer to cook the egg rolls once they are assembled.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens