Portuguese Pork and Potato Stew

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork loin

Chicken thighs are lower in fat, while pork loin is more affordable.

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked sausage

Turkey sausage offers a leaner option, while smoked sausage is often less expensive.

white wine

🥗Healthier: broth

💰Cheaper: water

Broth adds flavor without alcohol, and water is the most economical option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is budget-friendly.

Make a seasoned flour with rock salt, black pepper, and 1 tablespoon cumin for the pork.

Coat the pork shoulder in the seasoned flour.

Heat olive oil in a large pot until shimmering.

Add the coated pork to the pot and brown it.

Add minced garlic to the pot.

Pour in 2 cups of water and bring to a boil.

Add diced potatoes to the pot.

Squeeze in some lemon juice for brightness.

Cooking Techniques

Equipment Needed

Spice Level: