French Spring Lamb Stew | Magimix Cook Expert | Good Chef Bad Chef 15 Ep03

lamb shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs are lower in fat, while pork shoulder is more affordable.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Non-alcoholic wine maintains flavor without alcohol; chicken broth is cost-effective.

Pan fry the leg of lamb in a Magimix Cook Expert with olive oil.

Set the temperature to 140 degrees Celsius and cook for 5 minutes without chopping the meat.

Add fresh garlic and tomato paste to the pan.

Add sugar to balance the acidity of the tomato paste.

Add thyme, rosemary, bay leaves, salt, and black and white pepper to the mixture.

Cover and cook for 3 minutes to allow flavors to develop.

Remove the lid and add chopped tomatoes and chicken stock to the mixture.

Cover again and set the temperature to 110 degrees Celsius, cooking for 1 hour.

After 1 hour, remove the lid and add vegetables: turnips, carrots, shallots, and potatoes, cut into pieces.

Cover and cook for an additional time (not specified) until the vegetables are tender.

Garnish with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens