ラム肉の香草焼きの作り方 How to make herb crusted lamb chops. #184

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

lamb chops

🥗Healthier: chicken breasts

💰Cheaper: pork chops

Chicken breasts are leaner and pork chops are generally less expensive.

Process the garlic, dried rosemary, dried oregano, and fresh parsley in a food processor.

Season the meat with salt and black pepper.

Place the mixture from step 1 and the meat in a freezer bag and mix well.

Let it marinate for 1 hour.

In a skillet with oil, sear the meat until browned.

Flip the meat, cover, and steam on low heat for 5 minutes.

Once browned on the other side, remove from heat.

After removing the meat, add the sauce ingredients to the pan and reduce until halved.

Serve the meat with the sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens