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Zucchine,riso e carne, semplicità

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Cristina Camorani Conventello House & Aut
Cristina Camorani Conventello House & Aut
106 recipes on Enhanced Recipes
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Recipe Information

Recipe Available
Video-Specific Recipe

Ground Beef and Zucchini

Cultural Context

Ground Beef and Zucchini is a comforting Italian dish that showcases the use of fresh vegetables and hearty meat, reflecting the Mediterranean emphasis on seasonal produce. Traditionally, this dish is prepared in homes across Italy, especially during the summer when zucchinis are abundant. Today, it has found a place in many kitchens worldwide, adapting to various tastes while maintaining its core flavors.

ItalianITmain
45 min
medium
4 servings
Servings4
400 g di riso basmati
6 zucchine medie
Mezza cipolla
Un po’ di peperoncino
Circa 100 g di pancetta
500 g di carne macinata di manzo
750 g di acqua
Un cucchiaio di dado granulare di carne
Un generoso bicchiere di vino bianco
Abbondante basilico
Olio
Sale
Pepe
Parmigiano reggiano e pecorino romano grattugiati (facoltativo)

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free, while pecorino is often cheaper.

1

Prepare the ingredients: chop the zucchine, onion, and pancetta.

2

In a pot, heat some oil and sauté the onion until translucent.

3

Add the pancetta and cook until crispy.

4

Stir in the chopped zucchine and cook until softened.

5

Add the ground beef and cook until browned.

6

Pour in the white wine and let it evaporate.

7

Add the basmati rice and stir to combine.

8

Pour in the water and add the granulated meat broth.

9

Season with salt, pepper, and chili to taste.

10

Bring to a boil, then reduce heat and simmer until the rice is cooked and the liquid is absorbed.

11

Finish with fresh basil and serve with grated cheese if desired.

Cooking Techniques

sautéing

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milk

Also Known As

Beef and Zucchini SkilletZucchini Beef Stir-Fry
Local Name: Carne macinata e zucchine

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