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3 Ingredient Pizza Crust Made With a Secret Ingredient! Low Carb, High Protein, Keto

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Recipe Information

Recipe Available
Video-Specific Recipe

Pizza Crust

Cultural Context

Pizza crust has its roots in Italy, where it is traditionally made with simple ingredients that come together to create a versatile base for various toppings. This dough is a staple in Italian cuisine and has become a beloved favorite worldwide, with countless variations and styles, from thin crust to deep dish. Today, pizza is enjoyed globally, often reflecting local tastes and ingredients.

ItalianITmain
90 min
medium
4 servings
Servings4
1 cup cottage cheese
2 large eggs
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper
1 cup mozzarella cheese
4 oz pepperoni

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is cost-effective.

1

Start by adding cottage cheese to a blender.

2

Add in some pasteurized eggs to the blender.

3

Season the mixture with garlic powder, salt, and pepper (optional).

4

Blend the mixture until completely smooth, ensuring there are no chunks.

5

Prepare a pizza pan by laying down parchment paper.

6

Pour the blended mixture onto the parchment paper in the pizza pan, spreading it evenly.

7

Preheat the oven to 350°F (175°C).

8

Place the pizza pan with the crust mixture into the oven and bake for 30-35 minutes, checking for a nice crust.

9

After baking, remove the crust from the oven and let it cool slightly before transferring it off the parchment paper onto the pizza pan.

10

Spread pizza sauce over the crust.

11

Add mozzarella cheese on top of the sauce, adjusting the amount to personal preference.

12

Layer pepperoni on top of the cheese, using turkey pepperoni if desired.

13

Sprinkle a little more cheese on top of the pepperoni.

14

Return the assembled pizza to the oven and broil until the cheese is melted and bubbly.

Cooking Techniques

mixingkneadingrisingbaking

Equipment Needed

mixing bowlbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

glutenwheat

Also Known As

Pizza Dough
Local Name: Impasto per pizza

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