Cauliflower Pizza Crust Recipe (no egg) - Two Spoons

Chop cauliflower into small pieces to resemble cauliflower rice using a food processor, blender, or pre-chopped cauliflower rice.

Measure out 1.5 pounds of cauliflower (about 6 cups).

Add 1/2 cup of almond flour, 2 tablespoons of ground chia seeds, 1 teaspoon of Italian seasoning, 1 teaspoon of garlic powder, and 1/4 cup of nutritional yeast to the bowl.

Make a Chia egg by mixing 2 tablespoons of ground chia seeds with 1/4 cup of water and letting it sit for 10 minutes to thicken.

Steam the cauliflower rice in boiling water for about 5 minutes to soften it.

Transfer the steamed cauliflower rice to a bowl to cool.

Once cooled, use a nut milk bag or thin kitchen towel to squeeze out excess water from the cauliflower rice.

Combine the drained cauliflower rice with the remaining ingredients in a bowl and mix until it forms a dough.

Flatten the dough into a pizza crust about 1/2 inch thick.

Transfer the crust to a baking tray lined with parchment paper.

Bake the crust in a preheated oven at 450°F for 20 minutes.

Reduce the oven temperature to 400°F and bake for an additional 15 to 20 minutes.

Top the baked crust with pizza sauce and fresh basil for a traditional margarita pizza.

Equipment Needed

Spice Level:

Dietary