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The Best Cauliflower Pizza Crust (gluten free and paleo)

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CurryGirlsKitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Cauliflower Pizza Crust

Cultural Context

Cauliflower pizza crust is a popular alternative to traditional pizza crust, often favored by those seeking gluten-free or low-carb options.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 small to medium cauliflower
2 egg whites
1/4 cup Pecorino Romano cheese
1 to 2 tablespoons hazelnut meal or almond meal
1/2 teaspoon to 1 teaspoon garlic powder
1/2 teaspoon to 1 teaspoon Italian seasoning
pinch of red chili flakes
salt to taste
1

Cut the cauliflower into small bite-sized pieces and rinse them.

2

Rice the cauliflower using a food processor until it resembles fine granules.

3

Bring water to a boil in a pot.

4

Add the riced cauliflower to the boiling water and cook for 1 to 2 minutes until soft.

5

Strain the cauliflower using a nut cloth or cheesecloth to remove excess liquid, letting it cool for about 5 minutes.

6

Once cooled, combine the riced cauliflower with 1 to 2 tablespoons of almond meal, 2 egg whites, 1/4 cup Pecorino Romano cheese, a pinch of salt, garlic powder, Italian seasoning, and red chili flakes in a bowl.

7

Mix the ingredients together with a fork and then use your hands to mold the mixture into a pizza dough.

8

Preheat the oven to 450°F with a pizza stone or flat cookie sheet inside.

9

Mold the cauliflower mixture into a pizza shape on a piece of parchment paper.

10

Transfer the pizza crust onto the preheated pizza stone or cookie sheet and bake for 15 to 20 minutes until golden brown.

11

Remove the crust from the oven and top with marinara sauce, cheese, or any toppings of your choice.

Equipment Needed

food processorpotstrainernut clothpizza stoneparchment paper

Spice Level:

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Dietary

gluten-freepaleo

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