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Best Cauliflower Pizza Crust Recipe

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Marlon Doll
Marlon Doll
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Recipe Information

Recipe Available
Video-Specific Recipe

Cauliflower Pizza Crust

Cultural Context

Cauliflower pizza crust is a popular alternative to traditional pizza crust, often favored by those seeking gluten-free or low-carb options.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 head cauliflower (about 1 pound)
1 egg
1/3 cup goat cheese (Chevre)
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon Italian seasoning
tomato sauce
mixed vegetables
chicken
1

Preheat the oven to 400 degrees.

2

Chop the cauliflower into florets and pulse in a blender until it resembles cauliflower rice.

3

Use a dish towel to squeeze out as much moisture as possible from the pulsed cauliflower.

4

Microwave the cauliflower for 4-5 minutes to cook it.

5

Let the cooked cauliflower cool in the fridge for 5-10 minutes.

6

Beat an egg in a separate bowl.

7

Drain any excess moisture from the cooled cauliflower again.

8

Add the cauliflower to a bowl and mix in goat cheese, garlic powder, salt, and Italian seasoning.

9

Line a baking sheet with parchment paper and spread the dough into a pizza shape.

10

Bake the crust in the oven for about 30 minutes until golden brown.

11

Spread tomato sauce over the baked crust and add toppings of mixed vegetables and chicken.

12

Return the topped pizza to the oven for 10-15 minutes.

Equipment Needed

blenderdish towelbaking sheet

Spice Level:

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