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Caribbean Style Breakfast, Cornmeal Porridge With Bread | Jamaican Early Morning Food | Chef Ricardo

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Recipe Information

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Video-Specific Recipe

Cornmeal Porridge

Cultural Context

Originating from the Caribbean, Cornmeal Porridge is a staple breakfast dish in Jamaica, often enjoyed for its comforting warmth and creamy texture. Traditionally made with simple ingredients, it reflects the island's agricultural heritage. Today, variations abound, with many adding fruits or spices, making it a beloved choice for breakfast across the globe.

JamaicanJMbreakfast
20 min
easy
2 servings
Servings4
2 cups water
1 spoon cornmeal
reduced fat coconut milk
sea salt
cinnamon powder
vanilla extract
sweet condensed milk

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more accessible.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness, while brown sugar is often less expensive.

1

Boil 2 cups of water in a pot until bubbling.

2

Add 1 spoon of cornmeal to the boiling water.

3

Blend a small amount of water with the cornmeal to create a mixture and add it to the pot.

4

Cook for about 15 minutes on medium heat, stirring occasionally.

5

Add sea salt, cinnamon powder, and vanilla extract to the mixture.

6

Stir in sweet condensed milk to taste and adjust sweetness as needed.

7

Cook for an additional 7 minutes before serving.

Cooking Techniques

boilingstirring

Equipment Needed

potblender

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Corn PorridgeCornmeal Breakfast

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