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How to make Guava Duff PART 2

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Recipe Information

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Video-Specific Recipe

Bahamian Guava Duff

Cultural Context

Originating from the Bahamas, Guava Duff is a beloved dessert that showcases the island's tropical fruits. Traditionally served during festive occasions, it reflects the Bahamian love for sweet, fruity flavors and is often accompanied by a rich rum sauce. This dish has gained popularity beyond the islands, with variations appearing in Caribbean cuisine and beyond, celebrating the unique guava fruit.

BahamianBSdessert
75 min
medium
8 servings
Servings4
2 cups guava
1 cup sugar
1/4 cup rum
1 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

guava

🥗Healthier: apricots

💰Cheaper: canned peaches

Apricots provide a similar flavor profile while being lower in calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor while being dairy-free.

rum

🥗Healthier: coconut water

💰Cheaper: white grape juice

Coconut water retains some tropical essence without alcohol.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories and dairy-free.

1

Slice the guava duff after it has been steamed.

2

Let it cool down for a while before slicing.

3

Serve the guava duff on a plate with sauce on top.

Cooking Techniques

mixingsteamingfolding

Equipment Needed

mixing bowl

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

vegandairy-freegluten-freenut-free

Allergens

glutendairy

Also Known As

Guava Duff

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