Do Australian Folded Eggs Live Up To Their Hype?

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories

smoked salmon

🥗Healthier: cooked salmon

💰Cheaper: canned tuna

Canned tuna is more affordable and still provides protein

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon is lower in fat and calories

Heat a non-stick skillet over high heat.

Add 1 tablespoon of butter to the skillet and let it melt for about 15 seconds.

Whisk 2 eggs in a bowl and pour them into the skillet.

Wait for the eggs to begin to set, about 15 seconds.

Gently push the cooked edges of the eggs towards the center while tilting the skillet to allow uncooked egg to flow to the edges.

Repeat this process until the eggs are fully cooked but still tender, about 1 minute.

Transfer the folded eggs to a plate and season with salt to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens