How to Make the Best Simple Avocado Toast

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread is more nutritious.

avocado

🥗Healthier: mashed peas

💰Cheaper: mashed avocado

Mashed peas are lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often more budget-friendly.

Open the avocado and remove the pit.

Pre-slice the avocado in the skin.

Scoop out the avocado flesh into a bowl.

Mash the avocado with a fork, leaving some chunks.

Cut two big slices from a loaf of country bread.

Butter both sides of the bread generously.

Heat a pan over medium-low heat and place the buttered bread in the pan.

Rub garlic on the toasted bread.

Spread the mashed avocado on top of the toast.

Sprinkle paprika over the avocado.

Finish with a sprinkle of Flur de salt.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens