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How to Make Avocado Toast (Recipe) アボカドトーストの作り方 (レシピ)

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Recipes in this Video

6 recipes
vegetariangluten-free

Ingredients

  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp lemon juice
  • Optional toppings: cherry tomatoes, radishes, red pepper flakes, olive oil

Instructions

  1. 1Toast the slices of whole grain bread until golden brown.
  2. 2While the bread is toasting, cut the avocado in half and remove the pit.
  3. 3Scoop the avocado flesh into a bowl and mash it with a fork until smooth or to your desired consistency.
  4. 4Add salt, black pepper, and lemon juice to the mashed avocado and mix well.
  5. 5Once the bread is toasted, spread the avocado mixture evenly on each slice.
  6. 6Add any optional toppings you desire, such as sliced cherry tomatoes, radishes, or a sprinkle of red pepper flakes.
  7. 7Drizzle with olive oil if desired for extra flavor.
  8. 8Serve immediately and enjoy your avocado toast.

Equipment

toasterbowlforkknifespoon
vegetariangluten-free

Ingredients

  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 1 tsp furikake seasoning
  • 1/2 tsp lemon juice
  • Salt to taste
  • Pepper to taste
  • Optional toppings: sliced radishes, sesame seeds, or chili flakes

Instructions

  1. 1Toast the slices of whole grain bread until golden brown.
  2. 2While the bread is toasting, cut the avocado in half and remove the pit.
  3. 3Scoop the avocado flesh into a bowl and mash it with a fork.
  4. 4Add lemon juice, salt, and pepper to the mashed avocado and mix well.
  5. 5Spread the mashed avocado evenly over the toasted bread slices.
  6. 6Sprinkle furikake seasoning generously on top of the avocado.
  7. 7Add any optional toppings like sliced radishes, sesame seeds, or chili flakes if desired.
  8. 8Serve immediately and enjoy your avocado toast!

Equipment

ToasterBowlForkKnife

Ingredients

  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 1 tablespoon mayonnaise
  • 1 teaspoon sriracha sauce
  • 1 teaspoon shichimi togarashi
  • 1/2 teaspoon lemon juice
  • Salt to taste
  • Pepper to taste
  • Optional toppings: sliced radishes, sesame seeds, or microgreens

Instructions

  1. 1Toast the slices of whole grain bread until golden brown.
  2. 2In a small bowl, mix together the mayonnaise, sriracha sauce, shichimi togarashi, lemon juice, salt, and pepper until well combined.
  3. 3Cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl.
  4. 4Mash the avocado with a fork until creamy, adding a pinch of salt and pepper to taste.
  5. 5Spread the mashed avocado evenly over the toasted bread slices.
  6. 6Drizzle the spicy mayo mixture over the avocado spread.
  7. 7Add any optional toppings such as sliced radishes, sesame seeds, or microgreens for extra flavor and presentation.
  8. 8Serve immediately and enjoy your spicy avocado toast!

Equipment

ToasterMixing bowlForkSpoon
🌶️🌶️🌶️Low
vegetarian

Ingredients

  • 2 slices of bread (sourdough or whole grain)
  • 1 ripe avocado
  • 1 ramen egg (soft-boiled)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp red pepper flakes (optional)
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • Fresh herbs (like cilantro or chives) for garnish

Instructions

  1. 1Toast the slices of bread until golden brown.
  2. 2While the bread is toasting, prepare the avocado by cutting it in half, removing the pit, and scooping the flesh into a bowl.
  3. 3Mash the avocado with a fork, then add lemon juice, salt, and black pepper to taste.
  4. 4Spread the mashed avocado evenly over the toasted bread slices.
  5. 5Peel the ramen egg and cut it in half.
  6. 6Place the ramen egg halves on top of the avocado toast.
  7. 7Drizzle with olive oil and sprinkle with red pepper flakes if desired.
  8. 8Garnish with fresh herbs before serving.

Equipment

ToasterMixing bowlForkKnifeCutting board
pescatarian

Avocado toast has become a staple of modern brunch culture, particularly in the United States, where it showcases the creamy texture of ripe avocados paired with savory toppings. The addition of smoked salmon elevates this dish, infusing it with rich flavors and healthy fats. This dish reflects a blend of culinary influences, from traditional Jewish bagel toppings to California's fresh produce ethos, making it a beloved choice for breakfast or brunch worldwide.

Ingredients

  • sourdough bread
  • avocado
  • smoked salmon
  • lemon juice
  • olive oil
  • salt
  • black pepper
  • capers
  • fresh dill
  • red onion

Instructions

  1. 1Toast sourdough bread until golden brown.
  2. 2In a bowl, mash avocado with lemon juice, salt, and black pepper until creamy.
  3. 3Spread the avocado mixture generously over the toasted bread.
  4. 4Layer smoked salmon on top of the avocado spread.
  5. 5Drizzle olive oil over the salmon.
  6. 6Sprinkle capers and fresh dill on top.
  7. 7Add thin slices of red onion for extra flavor.
  8. 8Serve immediately and enjoy.

Ingredient Alternatives

smoked salmon

Healthier: smoked trout

Cheaper: canned salmon

Canned salmon is more affordable and still provides omega-3s.

sourdough bread

Healthier: whole grain bread

Cheaper: white bread

Whole grain bread offers more fiber and nutrients.

Techniques

mashingtoasting

Equipment

toastermixing bowlknifespatula
🌶️🌶️🌶️Lowfishwheat

Also Known As

Avocado ToastSmoked Salmon Toast

Ingredients

  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 1 large egg
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)
  • 1 tbsp lemon juice
  • Fresh herbs (optional, for garnish)

Instructions

  1. 1Toast the slices of whole grain bread until golden brown.
  2. 2While the bread is toasting, heat olive oil in a small skillet over medium heat.
  3. 3Crack the egg into the skillet and fry until the white is set and the yolk is cooked to your liking (sunny-side up or over-easy).
  4. 4In a bowl, mash the ripe avocado with lemon juice, salt, and black pepper until creamy but still chunky.
  5. 5Spread the mashed avocado evenly over the toasted bread slices.
  6. 6Top each slice of avocado toast with the fried egg.
  7. 7Sprinkle red pepper flakes on top for added spice, if desired.
  8. 8Garnish with fresh herbs if using.
  9. 9Serve immediately and enjoy your delicious avocado toast with fried egg.

Equipment

skillettoasterbowlfork

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